Strong & Balanced Circuit Training

Name: Strong & Balanced Circuit Training
Start: 2026-11-04T22:45:00.000Z
End: 2026-11-04T23:30:00.000Z
Location: NYPL - George Bruce

NYPL - George Bruce, Morningside HeightsWednesday, Nov 4 · 5:45 PM

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via NYC Parks

Doors 5:45 PM

The Story

This low-impact bodyweight circuit training class focuses on building strength, endurance, balance, and functional fitness through a variety of full-body exercises. Participants will improve overall conditioning while developing the core stability and balance needed for everyday activities and long-term health. All levels are welcome in this beginner-friendly class!Please bring a yoga mat and water.

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