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Nyc-parks
Sheepshead Bay Cornerstone Community Center
Level Up Bodyweight Circuit Training
Sheepshead Bay Cornerstone Community Center, Sheepshead BayThursday, Oct 29 · 6:00 PM
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via NYC Parks
Doors 6:00 PM
The Story
A 45-minute bodyweight circuit training class designed to build foundational strength, core stability, and improve functional movement. Participants will elevate their overall fitness level with these full-body workouts that combine structured strength training with mobility. Safety is a priority, and modifications will be provided for all exercises. This class is open to all fitness levels, from beginner through advanced!
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Sheepshead Bay Cornerstone Community Center
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Thursday, October 29 · 6:00 PM