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Bodyweight Power Circuit

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Constance Baker Motley Recreation Center

Bodyweight Power Circuit

Constance Baker Motley Recreation Center, Midtown EastMonday, Nov 9 · 7:00 PM
Doors 7:00 PM

The Story

A full-body circuit designed to build strength, power, endurance, and confidence using just your bodyweight. Expect athletic movement, scalable progressions, and high-energy intervals that challenge every fitness level.

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Monday, November 9 · 7:00 PM

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