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Bodyweight Circuit Training

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Queens Public Library - Seaside

Bodyweight Circuit Training

Queens Public Library - Seaside, Breezy Point-Belle Harbor-Rockaway Park-Broad ChannelTuesday, Oct 27 · 5:00 PM
Doors 5:00 PM

The Story

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner or looking for a challenge- this class for you. Come engage in exercises that target all muscle groups and get your heart pumping! **Please bring a mat**

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Tuesday, October 27 · 5:00 PM

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