Skip to main content
New York
LIVE
Nyc-parks

NYPL - Eastchester Library

Chair Yoga

NYPL - Eastchester Library, EastchesterSaturday, Nov 7 · 11:00 AM
Doors 11:00 AM

The Story

This uplifting seated flow is designed to get you moving and feeling energized—without stressing your joints. Using gentle, rhythmic movements, we’ll raise your heart rate, improve balance, and build strength. Perfect for all fitness levels, especially those seeking a low-impact workout that supports mobility and confidence.

Report this event

Get There

Similar Events

Saturday, November 7 · 11:00 AM

Get tickets