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Nyc-parks
Gertrude Ederle Recreation Center
STRONG Nation®
Gertrude Ederle Recreation Center, Upper West SideSaturday, Oct 24 · 10:30 AM
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via NYC Parks
Doors 10:30 AM
The Story
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. *Participants must bring a lock and lock up all personal belongings.
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Gertrude Ederle Recreation Center
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Saturday, October 24 · 10:30 AM