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Strength & Cardio Circuit Training

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St. John's Park

Strength & Cardio Circuit Training

St. John's Park, Crown HeightsSunday, Oct 25 · 9:30 AM
Doors 9:30 AM

The Story

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginneror looking for a challenge; this class for all fitness levels and modifications are always provided. Come engage in exercises that target all muscle groups, get your heart pumping, and connect with people in your community!

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Sunday, October 25 · 9:30 AM

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