Strong For Life Circuit Training

Name: Strong For Life Circuit Training
Start: 2026-10-24T14:00:00.000Z
End: 2026-10-24T14:45:00.000Z
Location: BPL- Macon Library

BPL- Macon Library, Bed-StuySaturday, Oct 24 · 10:00 AM

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via NYC Parks

Doors 10:00 AM

The Story

A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life. Class includes low-impact strength and endurance exercises, mobility training, functional fitness and balance work. Modifications will be provided for all levels of fitness.

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