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BPL- Macon Library
Strong For Life Circuit Training
BPL- Macon Library, Bed-StuySaturday, Nov 7 · 10:00 AM
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via NYC Parks
Doors 10:00 AM
The Story
A welcoming exercise class focused on helping participants feel stronger, more mobile, and more energized in daily life. Class includes low-impact strength and endurance exercises, mobility training, functional fitness and balance work. Modifications will be provided for all levels of fitness.
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