STRONG Nation®

Name: STRONG Nation®
Start: 2026-10-24T14:30:00.000Z
End: 2026-10-24T15:30:00.000Z
Location: Gertrude Ederle Recreation Center

Gertrude Ederle Recreation Center, Upper West SideSaturday, Oct 24 · 10:30 AM

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via NYC Parks

Doors 10:30 AM

The Story

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. *Participants must bring a lock and lock up all personal belongings.

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