Yoga en Español (Yoga in Spanish)

Name: Yoga en Español (Yoga in Spanish)
Start: 2026-10-26T14:00:00.000Z
End: 2026-10-26T15:00:00.000Z
Location: New York Public Library - Morningside Heights Branch

New York Public Library - Morningside Heights Branch, Morningside HeightsMonday, Oct 26 · 10:00 AM

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via NYC Parks

Doors 10:00 AM

The Story

Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia. Por favor trae tu propria colchoneta de yoga. Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while bringing awareness and a new experience. Please bring a mat! This class will primarily be taught in Spanish.

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