denver
Join us for free online breathwork on the second Tuesday of every month! PLEASE BE ON TIME! The meeting will be locked shortly after we begin. **QUICK SAFETY CHECK** Breathwork is safe for most people. However, consult a healthcare professional before practicing breathwork if you have a significant health condition, including: \* Heart or lung issues \* History of aneurysms \* Uncontrolled/unstable high blood pressure \* Significant psychiatric symptoms (psychosis, dissociation) \* Osteoporosis \* Recent surgery \* Glaucoma \* Pregnancy **ABOUT ME** Hi, I’m Sarah and I’m a hypnotic breathworker and life coach based in Denver. In my private practice, I help people experiencing chronic stress rewire their brains and nervous systems for calm and presence. If you're ready to get started, [click here to schedule a free consult](https://breathworkbasecamp.as.me/?appointmentType=33586828). You can also learn more by checking out my [podcast](https://www.buzzsprout.com/1078748/episodes) and [Instagram](https://www.instagram.com/missadventurepants/). **DONATIONS** If you enjoy these sessions and want to contribute to the costs of running this Meetup, you can donate through the [fundraising button on our Meetup homepage](https://www.meetup.com/denver-mindful-hikers/) (scroll down to find it).
Tuesday, September 8 · 6:00 PM