Selfcare as a Ritual

Name: Selfcare as a Ritual
Start: 2026-08-23T09:00:00.000Z
End: 2026-08-23T12:00:00.000Z
Location: Rua Pascoal Do Melo 71A

Rua Pascoal Do Melo 71A, lisbonSunday, Aug 23 · 5:00 AM

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Free

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via Meetup

$0 Flock fees

Doors 5:00 AM

The Story

Take time to slow down. Self-care isn't another task on your to-do list—it's a way of coming back to yourself. This intimate workshop is designed to help you pause, breathe and create simple rituals that support your well-being every day. WHAT'S INCLUDED -Welcome tea -Yoga Nidra -Yin Yoga -Journaling -Self-Care Reminder Card -Healthy Treats WHAT TO BRING -A yoga mat (!!) -Comfortable clothing you can move and relax in -A refillable water bottle -A journal or notebook I can´t wait to welcome you!

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