mexico-city
This Sunday, we will be exploring *boundaries:* What are they? Why do they seem to come naturally to some of us, while others struggle? How can we learn to practice effective boundary setting? And, how do we come to know what our boundaries are in the first place? A *conscious* understanding of healthy boundaries, however, is just the first step. In order to see changes in real life, we need to do the work at the *subconscious* level of mind, to defuse the fears and negative self-beliefs that cause us to abandon ourselves. We will be exploring exercises, in an interactive manner, aimed at this work. Itinerary: 1h 10m, interactive workshop. 20m, open Q&A. Looking forward to seeing you there!
Free
Sunday, August 30 · 10:30 AM