What is Rucking?

Name: What is Rucking?
Start: 2026-08-24T22:30:00.000Z
End: 2026-08-25T01:30:00.000Z
Location: nashville

nashville, nashvilleMonday, Aug 24 · 5:30 PM

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Free

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via Meetup

$0 Flock fees

Doors 5:30 PM

The Story

NOTE: Vibrant & Visible is a women-only group. Meeting link will be sent to registrants one week prior to the event. Curious about the weighted walking trend but don’t know what it is? Unsure if this might be good for you and your health goals? Not sure how to get started? Let’s talk! I’ve been rucking and coaching others for over 11 years. In this hour, I’ll cover: \- How to get started rucking \- Benefits of rucking \- How to level up if you’re already rucking \- What gear is needed \- And we’ll have time for your questions If you’re unsure you can carry weight, might I suggest you weigh your purse, work bag, or diaper bag? If you’re a woman, you’ve likely been rucking for a long time. :)

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