montreal
Maybe you’re not exhausted because you’re bad at managing your life. Maybe you’re trying to manage too much of it alone. The inbox. The commute. The kids. The aging parent. The decision you keep circling. The thing that needs fixing. The conversation you’re avoiding. The background sense that you’re behind on something you can’t quite name. None of it is necessarily catastrophic. It’s just all yours. And after a while, life starts to feel strangely effortful. You’re tired in a way sleep doesn’t fully fix. One more small demand feels bigger than it should. You’re irritable, distracted, stretched thin, or carrying a low hum of vigilance that never quite turns off. When that happens, most of the solutions we’re offered point back at the individual: * Get more disciplined. * Build better habits. * Become more resilient. * Exercise. Meditate. Optimize. Practice self-care. * Any of those things may help. But they can leave one question unasked: **What if one person was never meant to carry a whole human life?** What if some of what feels like a personal capacity problem is also a **load-distribution problem**? That question is behind **Practice Having People**, a new 6-week social experiment launching in Montreal this September. Six people form a small, peer-led group and practice the ordinary skills that make humans dependable resources for one another: * asking for help before you’re overwhelmed * receiving without immediately needing to repay * offering help without overextending yourself * thinking through difficult problems together * saying no without withdrawing * disagreeing without disconnecting * repairing small ruptures * showing up reliably * learning what you can actually count on one another for The goal is not instant intimacy. It’s not to become dependent on everyone. It’s to practice something many of us were never taught: **dependable interdependence** Most of us know how to be independent. Very few of us have learned how to build relationsh
Wednesday, September 9 · 7:00 PM