dublin
*A Self\-Care Circle \| The Six Seeds of Happiness* Each session we'll explore one of the Six Seeds of Happiness and look at your opportunities to create more joy and navigate the obstacles blocking your peace. 💡 This week it's Self-Care, the seed everything else in your garden grows from. I used to believe self-care was something I'd earn once everything else in my life was sorted. ✨️ It took burnout to teach me otherwise. Caring for yourself isn't a reward waiting at the end of doing everything right, it's the foundation that makes everything else possible and is the greatest gift you can offer to those you love. Without it, you wont have the strength to give them the support they need. This circle moves past the usual ideas of bubble baths and quick fixes, into the deeper, sometimes uncomfortable work of choosing yourself, even when guilt shows up. 🌱 This session includes: \- a short reflection to open us up \- open conversation and shared experiences \- space to listen and reflect at your own pace \- a warm\, welcoming atmosphere There's no pressure to share and nothing to prepare beforehand. You're welcome to simply join, listen, and take part in whatever way feels right for you. Visit my [website](https://www.abalmforyoursoul.com/) Explore [stockists](https://books2read.com/u/b5eNXA)
Free
Tuesday, August 4 · 2:00 PM